In Which I Ask You For Help (and may I say, you are looking LOVELY today).

Alright everyone, I need your help.

Whew. Well.  There’s something I don’t say every day (though I really, really ought to. Who doesn’t need a little help sometimes/always?).

I have a goal for this blog. I do.  I have an agenda, like anyone else. It’s written at the very top, full disclosure style, and it’s pretty straight forward: Keep it real.

Leave the judgement at the door; Keep those brainwaves flowing; Express yourself before you wreck yourself.

A lot of you agree with this goal (or you just like to read, or you’re interested in seeing the world through someone else’s eyes). I am even more convinced of this after seeing the overwhelming response to the Taboo Tab:  over 100 Facebook shares and interactions.  Thousands of hits.  Emails in my inbox confirming just how many people felt/cried/laughed alongside the contributors, and had that same profound response: “Wow, that’s so me,” or “Wow, that’s so someone else. And I get them now.

We ought to keep this going, don’t you think?  Keep it going for the people who need to know they aren’t alone. For the teachers bringing the Taboo Tab into their classrooms, showing the next generation what happens when creative writing meets community meets compassion.  Ministers sharing the series with their affiliates, and considering it as they provide guidance during life’s most pivotal moments.

This is working. The Taboo Tab is working. We are learning about each other. We are hearing each other. Finally, finally, finally.

To keep it going, however, I need your help (and no, I am not asking for money. Just a couple minutes of your time &  talent.):

This is what me needing your help looks like.  Click the picture to support!
This is what me needing your help looks like. Yes, all I need is for you to click a button. Easy, right?

Firstly, I am seeking contributors for the next Taboo Tab.  The subject is “Sex, Lies, and, Storytime.”  I want to hear your story, if you’re willing to share. I can’t publish everything, but I am looking for a diverse and powerful group of stories that together show the complexity, diversity, and experiences of judgement in the challenging area of sexuality.

Why does this fit on the Taboo Tab?  Admittedly, sex is everywhere. We talk about it all the time. The problem is that we rarely discuss it in real, human terms. Conversations about sexuality aren’t always sensitive to the diversity of emotionally loaded experiences, of decisions made, of confusion felt.  And how can they be, if we never hear stories which differ from our own?

I know this resonates with people, and am excited to go all out in addressing it.  We’ll do it together, just as we did with Death and Grieving a few weeks ago.

Submit to the Taboo Tab here: https://shaunanagins.com/the-taboo-tab/

Secondly, I really need your vote for my Community Achievement Award/scholarship nomination.  This award recognizes Canadian young people who use media to support and bring together their communities in a creative way.  If that sounds like what you see happening here, I urge you to take a minute to show your support: sign on, and click “Support this Nomination” on the CampusPerks website: http://awards.campusperks.ca/en/entries/czr6u . Leave a note about your personal experience of the project if you would like.

The minute you take to lend your support means so, so much to me.

Okay. I did it. I asked for help.  The Taboo Tab and shaunanagins.com is a big project, and I am forever grateful for your readership, you comments, your contributions, your emails, and your openness.

And yes, I have a real-deal post coming for you tomorrow. Much love.

“Coming In Out of the Blue”: Resources for Those Who Find the Holidays Hard

The holidays aren’t fun for everyone.  For many, Christmas season brings heightened instances of depression, stress, or anxiety.  It can also be a particularly difficult time for those who are grieving.  Here are some (Ottawa-based) events, resources, and articles to help support people struggling with mental health or grief this holiday season.  Please let me know if you have anything to add to this list, and share it around–no one should feel alone.

December 18:  The Royal mental health care & research centre is offering a “Coping Through the Holidays” support group for families touched by mental health during the holidays. 6:00 to 7:30 pm at The Royal, 1145 Carling Avenue, Room 1420.

December 20: Coming in Out of the Blue” service at MacKay United, a quiet Christmas service for those who find the holidays difficult.

Anytime Resources:
– Free meditation groups are offered all over the city (and country, and world)
– Churches are usually full at this time of year, and worth visiting for a bit of peace and community
Similarly, the Chaplain’s Office at the Ottawa Mission is popular for those going through especially hard times
– If you or someone you know is in crisis, please call the Mental health crisis line at 613-722-6914 (toll free from anywhere: 1-866-996-0991)

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[photo by Samantha Polzin]

Articles:
Surviving the Holidays  – Full website designed for those grieving during the holidays, via GriefShare

How to Help Ourselves Through the HolidaysFor those grieving a loss during the holidays, under “Articles,” via Bereaved Families

Fact Sheet on Holiday Stress
For those feeling overwhlemed, via Canadian Psychological Association

Stress, depression, and the holidays: Tips for coping
via Mayo Clinic

Holiday Grieving: How to Best Support the Mourning this Time of the YearFor family/friends of those grieving over the holidays. Rule #1: Listen. via Dr. Cara Baker